April showers bring May flowers.

I live in the Pacific North West. Spring was happening before the season changed on the calendar. I grew up on the East Coast, where winter hangs on a little longer. For most of us, spring has started by this time of year.

Even though they may not consciously recognize the shift in season, it still affects them. Jim’s go to saying over the past few weeks is, “Wow, what great weather we’re having for winter.” He says this, even though we’re sitting on our deck, and I’m in a tank top and shorts.

As the weather gets warmer, I’m trying to encourage Jim to be outside more. Even if he needs a sweater because the breeze isn’t as warm as the ambient temperature and he gets cold much faster these days.

I find with the brighter skies and the warmer air. His mood has also lightened with the weather. So, if you have the ability, take your loved one outside or seat them by a window where they can be lifted by the sunny weather.

Added Bonus: It may even help them sleep better at night.